Strategies and techniques to look and feel great at any age
Fitness and weight loss
Blood Pressure Testing on-the-fly
step-by-step plan to lose 10 to 30 pounds
that can help you lose weight
Cardio that will change your life and body in no time flat This is a quick cardio workout that works and saves time.
Nutrition info database
Lists macro and micro nutrients of most
foods. Check it out. Valuable resource.
Science stuff that you can understand
Your friends will think you are brilliant, plus you'll have a better idea why some things are so important
Why you might listen to me
I will be 70 in September.
If you would like to look like me when you hit your 60s, you ought to spend some time here.
Everything is free. And I guarantee you'll come out looking and feeling better than you do now.
Information is arranged as it applies to the only anti-aging strategies that make any lasting differences:
You'll also get a lot of links to articles I've written, and articles written by others that contain good stuff that I have used.
So help yourself. Come back any time as new stuff goes online all the time. If you like, you can send an email and I'll let you know when a new article goes online -- just put Add in subject line.
This is here because a lot of people ask where to get one.
TA-65, Age Reversal in a capsule